:root{font-family:system-ui,Avenir,Helvetica,Arial,sans-serif;line-height:1.5;font-weight:400;color-scheme:light dark;color:#ffffffde;background-color:#242424;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}a{font-weight:500;color:#646cff;text-decoration:inherit}a:hover{color:#535bf2}body{margin:0;display:flex;place-items:center;min-width:320px;min-height:100vh;min-height:-webkit-fill-available;padding:env(safe-area-inset-top) env(safe-area-inset-right) env(safe-area-inset-bottom) env(safe-area-inset-left)}html{height:-webkit-fill-available}h1{font-size:3.2em;line-height:1.1}button{border-radius:8px;border:1px solid transparent;padding:.6em 1.2em;font-size:1em;font-weight:500;font-family:inherit;background-color:#1a1a1a;cursor:pointer;transition:border-color .25s}button:hover{border-color:#646cff}button:focus,button:focus-visible{outline:4px auto -webkit-focus-ring-color}@media(prefers-color-scheme:light){:root{color:#213547;background-color:#fff}a:hover{color:#747bff}button{background-color:#f9f9f9}}#root{max-width:800px;margin:0 auto;padding:2rem;text-align:center}.app{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center}.app h1{font-size:2.5rem;margin-bottom:2rem;color:#646cff}.controls{display:flex;gap:1rem;justify-content:center;margin-top:2rem}button{padding:.75rem 1.5rem;font-size:1rem;font-weight:600;border:none;border-radius:8px;cursor:pointer;transition:all .2s ease;text-transform:uppercase}button:hover{transform:translateY(-2px);box-shadow:0 4px 8px #0000004d}button:active{transform:translateY(0)}.start-button{width:100%;background:#646cff;color:#fff;padding:1rem;font-size:1.1rem;margin-top:1rem}.start-button:hover{background:#535bf2}.cancel-button{background:#f44;color:#fff}.cancel-button:hover{background:#c33}.pause-button{background:#fa0;color:#fff}.pause-button:hover{background:#d80}.skip-button{background:#646cff;color:#fff}.skip-button:hover{background:#535bf2}@media(max-width:480px){#root{padding:1rem}.app h1{font-size:1.8rem;margin-bottom:1.5rem}.controls{gap:.75rem;margin-top:1.5rem;flex-wrap:wrap}button{padding:.65rem 1.25rem;font-size:.9rem;min-height:44px}.start-button{padding:.85rem;font-size:1rem}}@media(max-width:390px){.app h1{font-size:1.6rem}.controls button{flex:1;min-width:90px}}.setup-form{background:#1a1a1a;padding:2rem;border-radius:12px;width:100%;max-width:400px;box-shadow:0 4px 6px #0000004d}.form-group{margin-bottom:1.5rem;display:flex;align-items:center;justify-content:space-between;gap:1rem}.form-group label{color:#fff;font-weight:500;white-space:nowrap;text-align:left}.form-group input{width:120px;padding:.75rem;font-size:1rem;border:2px solid #333;border-radius:6px;background:#242424;color:#fff;box-sizing:border-box;margin-left:auto}.form-group input:focus{outline:none;border-color:#646cff}.version{margin-top:2rem;font-size:.85rem;color:#666;opacity:.7}@media(max-width:480px){.setup-form{padding:1.5rem;max-width:100%}.form-group{margin-bottom:1.25rem;gap:.75rem}.form-group label{font-size:.95rem}.form-group input{width:100px;padding:.65rem;font-size:.95rem}}.phase-message{font-size:2rem;font-weight:700;margin-bottom:2rem;padding:1rem;border-radius:8px;transition:all .3s ease}.phase-message.exercise{background:#f44;color:#fff;animation:pulse 1s infinite}.phase-message.rest{background:#4f4;color:#1a1a1a}.phase-message.round-rest{background:#44f;color:#fff}.phase-message.prep{background:#fa0;color:#fff}@keyframes pulse{0%,to{transform:scale(1)}50%{transform:scale(1.05)}}.timer-value{font-size:5rem;font-weight:700;color:#fff;margin:2rem 0;font-variant-numeric:tabular-nums}.workout-info{margin:2rem 0;font-size:1.2rem;color:#aaa}.workout-info p{margin:.5rem 0}.paused-indicator{position:absolute;top:1rem;right:1rem;background:#fa0;color:#fff;padding:.5rem 1rem;border-radius:6px;font-weight:700;font-size:.9rem}@media(max-width:480px){.timer-display{padding:2rem 1.25rem;max-width:100%}.phase-message{font-size:1.5rem;margin-bottom:1.5rem;padding:.75rem}.timer-value{font-size:3.5rem;margin:1.5rem 0}.workout-info{margin:1.5rem 0;font-size:1rem}.paused-indicator{top:.75rem;right:.75rem;padding:.4rem .8rem;font-size:.8rem}}@media(max-width:390px){.timer-value{font-size:3rem}.phase-message{font-size:1.3rem}}.timer-display{background:#1a1a1a;padding:3rem 2rem;border-radius:12px;width:100%;max-width:500px;box-shadow:0 4px 6px #0000004d;position:relative}.timer-display.finished{padding:4rem 2rem}.timer-display.finished h2{font-size:3rem;color:#4f4;margin-bottom:1rem}.timer-display.finished p{font-size:1.5rem;color:#aaa;margin-bottom:2rem}@media(max-width:480px){.timer-display{padding:2rem 1.25rem;max-width:100%}.timer-display.finished{padding:3rem 1.5rem}.timer-display.finished h2{font-size:2rem}.timer-display.finished p{font-size:1.2rem}}